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It is currently 17 Apr 2024, 16:12 |
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Av's Fitness Goal Tracker | |
Goals | Status |
1. Complete the 12-Week Bulking Routine | Started the program 4/11/11. |
2. Reduce body fat to 10% or less | Not going to happen this summer. |
3. Increase lean muscle mass by 20 lbs. | +15 lbs. total bodyweight |
4. Increase bench press (5 reps) by 40 lbs. | Done! |
5. Increase squat (6 reps) by another 75 lbs. | New Max of 300 lbs. on 6/7/11 |
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Hi Guest,
Here are updates for you:
ANNOUNCEMENTS
Tuck at Dartmouth
GMAT Club REWARDS
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