Although nondairy coffee lighteners made with coconut oil contain 2 grams of saturated fat per tablespoon, or 7 times more than does whole milk, those lighteners usually contain no cholesterol. Yet one tablespoon of such lighteners causes the consumers blood cholesterol to rise to a higher level than does an identical amount of whole milk, which contains 2 milligrams of cholesterol per tablespoon.
Which one of the following, if true, contributes most to an explanation of the apparent discrepancy noted above?The passage says the coconut oil lightener has no dietary cholesterol but much more saturated fat than whole milk, yet it raises blood cholesterol more. The discrepancy can be explained if saturated fat itself strongly raises blood cholesterol.
A. Nutritionists recommend that adults consume as little saturated fat as possible and no more than 250 milligrams of cholesterol a day.
This is a guideline, not a mechanism. It does not explain why the lightener raises blood cholesterol more than milk.
B. One gram of saturated fat in food has roughly the same effect on blood cholesterol as 25 milligrams of cholesterol in food.
This explains the discrepancy. If saturated fat raises blood cholesterol about as much as dietary cholesterol, then the lightener’s
much higher saturated fat can raise blood cholesterol more even though it has zero cholesterol.
C. Light cream, a dairy product that contains 5 times more cholesterol than does whole milk, is often chosen as a lightener by consumers who normally prefer whole milk.
Irrelevant. It does not explain the coconut oil lightener vs whole milk result.
D. Certain nondairy coffee lighteners made without coconut oil contain less saturated fat and less cholesterol than does whole milk.
Irrelevant to the specific coconut oil lighteners being discussed.
E. The lower the saturated fat content of dairy products, the less cholesterol they usually contain.
This is a general correlation about dairy products. It does not explain why a non dairy product with no cholesterol can raise blood cholesterol more.
Answer: (B)