mlevit89
Hello. I am retaking the gmat in two weeks. I took my first attempt last month. I feel as if my first test was a fluke because I significantly scored higher in practice. Steps and sleepiness I believe caused this issue for me. How can improve my stress management during the test and sleep better the night before? Thank you.
Question: Why are you taking it in such short time? Why not ID your weaknesses and take further time to study? Seems like application season is over. Think about it, I believe there is still time to reschedule.
For starters, read this article, is is great!
https://www.manhattanprep.com/gmat/blog/2011/06/21/everything-you-need-to-know-about-time-management/In short, know your weaknesses and the questions you almost never get correct and guess to move on! Gain back the time to ensure you have plenty of time to answer the questions you do know so that you are not docked more points for missing easy questions due to time stress.
Also, be healthy and treat your body right. SLEEP!!! Eat well, drink WATER, and DO NOT STUDY LAST MINUTE. Seriously.... Do not study the last day before your test, DO NOT EVEN open a book. Do something fun. Also, DRILL DRILL DRILL DRILL as much as you can the last week. Get used to the timing.
Make a routine of your test. Develop a process to your test day. Do everything the same way.
This is what I did on test day.
Appointment was at 1pm.
Woke up at 7:30.
Relaxed in bed for an hour listening to music.
Went to my favorite restaurant for the best protein breakfast. NO COFFEE!!
By 11:30 I was ready and drove to test center. Arrived at 12pm.
Listened to a playlist of motivation music.
Looked at a photo of my loved ones.
Went in 30 mins ahead of time. Be ready to test if they have the availability.
Only bring in your water, food, keys, and ID. Leave everything else at home or in the car. Bring a jacket.
Once you've checking in, put your KEYS in your locker.
Put your water and food in your coat. They have a coat rack for easy access. Less stress to get during breaks. Non one will take it.
Right before entering test center, I did 20 jumping jacks, yes I looked crazy but it's my test, and it got my brain flowing with blood.
Make sure to go to restroom so you don't have to go during test.
After IR, you get 1st break. Pay close attention, you get 8 mins.
Take 4-5 minutes MAX as the time to get checked back in is also counted during break, do not let that stress you.
On your breaks, follow the process you do at home. My 1st break I drink a red bull and eat a banana. (works for me, not for most).
Do quant section. Do not kill yourself on questions or answers. Forget quant. You got to be ready for verbal. You're 1/2 way there.
2nd Break - I eat a protein bar and drink a few drinks of water. Bio break, regardless of quantity.
During verbal, move the keyboard away. Use all your space. I used my hands to block out answers I didn't want to see. Remember to skip questions you get wrong. If you get
BOLD questions, if you never answer correctly, GUESS and move on. Those are challenging for a reason.
Finally, breathe during the entire test. Relax. You got this.
(off soap box, drops mic)