Hi!
So many test-takers encounter this challenge, especially under time pressure on the GMAT Quant section. You’re asking all the right questions!
Here’s what my students and I have found to be most helpful:
Minimizing Careless Mistakes-During your review,
categorize the type of mistake as specifically as possible. For example, do you sometimes swap a positive for a negative when solving an equation? Do you occasionally forget about an important given from the problem? Or answer the wrong question?
-Ask yourself,
what habit would prevent (or at least minimize) this type of error in the future? For example, could you build a habit of always writing (+) or (-) in front of numbers, even when they’re positive? Could you write givens in a consistent place in your scratchwork? Could you re-read the question before you submit an answer?
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Do problem sets with one process goal to help build that new habit. Write it on a sticky note or at the top of your paper: RE-READ THE QUESTION! Do a timed problem set, and then self-assess on a scale from 1 - 5: how well did you stick to your goal? If you rate yourself low, then continue doing practice sets with that goal until you’re seeing consistent improvement.
Staying Focused Under Time PressureYou’re right to identify mindset techniques as key to minimizing unforced mistakes. Feeling rushed, anxious, or flustered can make it so much harder to focus on the details. Here are some tried-and-true techniques:
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Do a guided meditation prior to taking an examusing an app or a YouTube video. This will be even more helpful if you develop a practice of meditation before timed practice sets, too!
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Practice taking deep breaths between problems. Oxygen is literally the fuel our brains need to thrive, and breathing can also reset our nervous systems to manage stress.
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Apply stress management techniques from other areas of your life. Do you jog? Listen to peppy music? Do yoga? Whatever puts you in your best frame of mind, do it before your practice exam.
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Remind yourself of your worth. Research has shown that surfacing other elements of our identities prior to a standardized test — our value as a friend, family member, coworker, pet parent — can help us perform at our best. This exam isn’t all that you are, and letting it feel that way can cause pressure to build up and actually lead to underperformance.
Checklists, Double-Checking Methods, and Timing Adjustments-One of the best “double-checking methods” is common sense or logic. Is the average you’re choosing within the highest and lowest values in the set? Does your answer pass a quick estimation check?
Using alternative techniques like smart numbers, working backwards, and testing cases can build those checks into your process by making abstract problems more concrete.-
Having a strong benchmarking system is critical to helping avoid unnecessary time pressure. If you know when you’re behind and you guess strategically, you never have to feel that sense of “I need to do five problems in six minutes!” And that can make all the difference in avoiding careless mistakes. I’m a big fan of the Yellow Pad Strategy, outlined on the
Manhattan Prep website under “Everything You Need to Know About GMAT Time Management.”
I hope this helps! Best of luck with your studies!
-Ally Bell
ManhattanPrep Instructor