Two ways to approach here,
1) Let these 3 consecutive numbers be x-1, x and x+1 then,
(a^2 - b^2)*(b^2 - c^2)
(a-b)*(a+b)*(b-c)*(b+c)
-1*(x-1 + x)*(-1)*(x + x+1)
(2x-1)*(2x+1)
4x^2 - 1
which means adding 1 to the option and dividing by 4 should be a square, let's try the choices,
A) 22/4 => Not divisible by 4, eliminate
B) 80/4 = 20 => Not a perfect square, eliminate
C) 144/4 = 36 => Perfect square
No need to try rest of the choices.
2) Let these 3 consecutive numbers be x, x+1 and x+2 then,
(a^2 - b^2)*(b^2 - c^2)
(a-b)*(a+b)*(b-c)*(b+c)
(2x+1)*(2x+3)
If you closely look at this multiplication, it's trying to multiply 2 consecutive odd numbers like 5*7 or 13*15, so any option choice which follows similar pattern should be the correct answer.
A) 21 = 3*7 => eliminate
B) 79 => Prime number, eliminate
C) 143 = 11*13 => Correct
D) 231 = 11*21 => eliminate
E) 450 => Product of 2 odd numbers cannot be even, eliminate
IMO: C