Many breakfast cereals are fortified with vitamin supplements. Some of these cereals provide 100 percent of the recommended daily requirement of vitamins. Nevertheless, a well-balanced breakfast, including a variety of foods, is a better source of those vitamins than are such fortified breakfast cereals alone.
Which of the following, if true, would most strongly support the position above?
(A) In many foods, the natural combination of vitamins with other nutrients makes those vitamins more usable by the body than are vitamins added in vitamin supplements.
(B) People who regularly eat cereals fortified with vitamin supplements sometimes neglect to eat the foods in which the vitamins occur naturally.
(C) Foods often must be fortified with vitamin supplements because naturally occurring vitamins are removed during processing.
(D) Unprocessed cereals are naturally high in several of the vitamins that are usually added to fortified breakfast cereals.
(E) Cereals containing vitamin supplements are no harder to digest than similar cereals without added vitamins.
The passage says that many cereals are fortified with vitamins that sometimes have the total recommended daily vitamin requirement. But even though that is true, that it's still better to have a well-balanced breakfast (including a variety of foods) because it's a better source of those vitamins.
We're asked to look for something that strengthens this.
A is your answer. If, in many foods, vitamins are more USABLE by the body where they are NATURALLY combined with other nutrients, that would mean a well-balanced breakfast that has variety of foods would be better to get your vitamins from (compared to a breakfast cereal that has the vitamins artificially fortified in a sense).
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