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OE for reference:

Overview:
The passage gives an account of a vicious cycle that confronts dieters. Notice that this vicious cycle only occurs when people come to the end of their weight-loss diet and then go back to "eating amounts of food that would have just maintained their weight in the days before the diet." It is that practice of going back to eating as much as before that sets the vicious cycle in motion and then perpetuates it.

The Correct Answer:

C People who have lost weight through dieting do not need as many calories to maintain their new weight as they needed to maintain their pre-diet weight. So as the passage explains, if they return to their pre-diet caloric intake, they will be consuming excess calories, which will cause them to gain weight. Thus, if such people are to maintain the reduced weight they have achieved through dieting, they must not go back to eating as much as they did before the diet.

The Incorrect Answer Choices:

A The passage does not support (A) even for people who, having dieted, go back to eating as much as before. Clearly, those people will regain weight. But the passage does not go into enough detail to let us calculate how much they will gain, so we cannot conclude that they will end up weighing more than they did when they started dieting. Also, the term "Frequently" in the first sentence suggests that not everyone who diets to lose weight gets trapped in the vicious cycle.

B The passage says that after successfully dieting, people use up fewer calories. So if people wish to maintain their reduced weight, they need to maintain a reduced caloric intake. That is, once people have achieved the desired weight loss, they need to settle on a maintenance diet to keep their weight at the new level. So, contrary to (B), the passage does not support the conclusion that people should not diet if they want to maintain their reduced weight.

D As the discussion of the correct answer shows, we can conclude from the passage that people who lost weight by dieting will have to eat less than pre-diet amounts of food if they are to avoid gaining weight after they stop dieting. How much they can eat without gaining weight is not examined in any detail. It is consistent with what the passage says that a weight-maintenance diet following weight loss might allow larger amounts of food than the weight-loss diet itself. Thus the passage provides no support for (D).

E The passage supports the view that people who lose weight by dieting and who then go back to their pre-diet caloric intake will gain some weight. However, the passage does not provide any information about how much weight they will gain back. It is perfectly consistent with the passage that they will gain back some but not all of the weight they lost. So (E) is not strongly supported by the passage.
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