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silverparakeet
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silverparakeet
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Hi silverparakeet,

You ask some great questions and I want to provide some general advice regarding testing anxiety.

To help manage your nerves, you could try some visualization techniques. Imagine various test-day scenarios such as getting stuck on a question, issues in the testing center, feeling pressed for time, or worrying that you’re underperforming. As you feel your stress responses start to kick in when thinking about these things, practice pulling yourself together and visualize focusing on getting correct answers.

When taking the GMAT, the best way to deal with stress is to get busy answering the question in front of you, focusing completely on the task at hand so that you redirect all of that nervous energy and naturally calm down. In other words, you distract yourself with a goal. Just tell yourself that all that matters is getting the correct answer to the question in front of you, and then when you have finished that question, take the same attitude toward the next one. Focus on winning each “mini-battle” and you won't have time for anxiety. If you can win enough of those battles, you can win the GMAT war, right?

Also, you may find it helpful to read this article about How to Eliminate GMAT Test-Day Anxiety.

I'm here if you have any additional questions.


Hi Scott,

Thank you for your response. I went through your message carefully and the link in detail. I could definitely relate to some of the points you had mentioned. I was inspired to try another mock and my math score shot up from a 35 to a 48 with a little less anxiety. I have so much to lose if i do the test - but now I say I have so much to smile about if I can just be in the moment and focus on the question :). After the quant section and a break, looks like I did not get back the same rhythm. I got a 30 in verbal with mistakes all bunched right around the middle - Question 11-24. I am annoyed that I let that happen!! But the problem is I didnt know that it was happening... I thought I was doing fine. Only when I saw my results I realized I had a bunch of errors in that portion. Any ideas on what might have happened? or how to overcome that?

Thank you,

Dee

Hey Dee. Regarding verbal, the new question is, would you say that your issues are anxiety-related or skill-related? Because if you felt good during verbal, we may want to figure out what else would be causing you to score V30.
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