As you're contemplating what to write about in your MBA essays, one common question is whether you should share details of difficult or traumatic personal experiences?
To be perfectly honest, there's no one answer to this. Much depends on what you experienced, how it affected you, how comfortable you are sharing it, and where you're applying.
While places such as Stanford University Graduate School of Business specifically ask for details of how your personal perspective has been shaped, other school's questions are limited to professional goals and experience.
One of the keys to talking about difficult experiences in the admissions context is "post-traumatic growth", that is, focusing on how an experience shaped you and your perspective and made you stronger rather than detailing how unfortunately awful it was.
Here's a helpful framework from the Harvard Business Review about thinking of this:https://hbr.org/2020/07/growth-after-trauma
And you can also see how NOT to fall into a persistent myth that leads too many MBA essays astray:
https://www.mymbapath.com/insights/mba- ... s-mistakes