I haven't really studied the underlying math too much outside of reading through the OG sections. I was an engineering major so for me the hard part to start with is trying to think simply about a question vs thinking in terms of advanced math (calc/diffies). A lot of them if you look at their solutions you can then see how they do it and a different way can come to you.
Like a lot of questions asked on here, it really depends on the person and what works for them. As long as you get the right answer then it works. If you have to count on your fingers then do it.