Hi all,
Wanted to know your experiences with test day anxiety? I suffer from. a bad case of nerves. I gave the GMAT once before and did not do well.
As the next deadline is approaching, I find myself carrying the memory of the bad day with me and almost paralysing out of fear.
I tend to do this awful thing where when im in freeze mode I operate out of intuition and logic rather than through the techniques and meticulous methods for problem solving I have trained myself in.
When I go into that fear mode I tend to make 1-2 more per section mistakes out of fear while practicing than while im relaxed.
I know that "I should relax" and recognise how psychological it is- but I find it hard to actually not take the test seriously when it comes down to it.
Any tips on how to handle nerves. Especially the kind that put you into freeze mode?
Currently, I am just about scoring my target score on mocks. However, when im in that frame of mind, I drop by 30-40 points. I do not want to do this especially because Im literally JUST about hitting my target score on a good day.
What should I do?
Should I prepare more so my baseline improves to a point that 30-40 point drop would still give me my goal score or should I just give it while trying to learn how to mitigate for the nerves?