I would like to share my thought process. I maybe doing something crazy, but please bare with me

I would answer this question using pure geometry after 20 minutes think, but under exam conditions ...
I answered this question purely using logic (which might not be very convincing). First of all, B and D are clearly out. Because we can not find the area of the parallelogram using only the height.
But if we have the area of the rectangle, and if I was able to replace one of the touching points of the two figures, lets say point E slightly to the left, and keeping in mind that point C must remain the touching point, then for the figure to remain rectangle remaining 2 points should also be rearranged accordingly. So any movement of point E requires other points to relocate as well and indicates exact locations of those other points.
Next step is that when we slide point E all the way to the left until it forms 90 degrees on top of point D. In this case point G will match point C and point F will hang on 90 degree above it as well. Now we already have a rectangle for which the height is exactly same as for parallelogram, and the side DC is also equal, therefore their areas must also be equal.
Apart from this questions, I have come across several problems, in which position of one point obligates the other point(s) to be exactly somewhere, in order for the conditions to hold (being rectangle in this case). In most of the cases what this means is that the area of the figure remains the same wherever you relocate there points.
I know this is an old thread, but I would be glad to hear assessment of my thought process from the experts.