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# Sleep pattern and GMAT

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Math Revolution GMAT Instructor
Joined: 16 Aug 2015
Posts: 8017
GMAT 1: 760 Q51 V42
GPA: 3.82
Re: Sleep pattern and GMAT  [#permalink]

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17 Feb 2019, 22:35
1
Hi, GiuPao94

And here are some tips that can be helpful right before taking an official exam.

[Physical Condition]
Do your intensive studying until the week before the exam, and make sure you get enough sleep at least 3-4 days before the exam. Maintaining good physical condition while taking the exam will help
you to get a good score.

[The power of Chocolate and Banana]
The day before the exam, eat chocolate and banana. According to the research on education, secretion of glucose increases rapidly for logic tests. If you eat chocolate, sugar is converted into glucose the next day and helps you when you take the logic exam. Also, banana helps you strengthen your concentration.

[Abdominal breathing on the day of the exam]
All exams make a person tense. Before the exam, relieve tension by trying abdominal breathing for 3 or more minutes. It is also useful in between the breaks. (1) Put both hands on your stomach (2) Slowly take a deep breath (3) Hold your breath for 3 seconds (4) Breath out very slowly.

Please let us know if you have further questions.You can reach us at info@mathrevolution.com

Success is within your reach, Good luck!
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Manager
Joined: 14 Nov 2017
Posts: 68
Re: Sleep pattern and GMAT  [#permalink]

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17 Feb 2019, 23:46
thank you Math Revolution
I booked the second gmat to 15 march because of working reasons. I'm working on my weaknesses and I plan to take another week off.
Manager
Joined: 14 Nov 2017
Posts: 68
Re: Sleep pattern and GMAT  [#permalink]

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15 Mar 2019, 21:54
Hi guys,
took the gmat again yesterday, got 690(Q48 V37)
I'm pretty satisfied now, I just have to apply for a master degree. I will aim higher for the MBA, but now it is more than enough.
Thanks to anyone
CEO
Joined: 15 Jul 2015
Posts: 3050
Location: India
GMAT 1: 780 Q50 V51
GRE 1: Q170 V169
Re: Sleep pattern and GMAT  [#permalink]

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15 Mar 2019, 23:30
GiuPao94 wrote:
Hi guys,
took the gmat again yesterday, got 690(Q48 V37)
I'm pretty satisfied now, I just have to apply for a master degree. I will aim higher for the MBA, but now it is more than enough.
Thanks to anyone
That's a very good score. Congratulations, and all the best for the applications process.
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Target Test Prep Representative
Status: Founder & CEO
Affiliations: Target Test Prep
Joined: 14 Oct 2015
Posts: 8109
Location: United States (CA)
Re: Sleep pattern and GMAT  [#permalink]

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18 Mar 2019, 19:13
Great job! Good luck with your applications.
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Re: Sleep pattern and GMAT   [#permalink] 18 Mar 2019, 19:13

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# Sleep pattern and GMAT

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