Actually this is a very easy question.
Remember integer constraint is implied because we are talking about people. It can't be 1/2 or 3/4 of a woman. So 1,2,3,4.... Now first one doesn't tell us much. 10 more females than males so what? There could be 2 females and 12 males or 50 females and 60 females. So that's not the answer.
2) doesn't tell us much either because there could be (remember integers) 4 females and 6 males = 40% females. or 8 females and 12 males. 8/20 is 40%. or There could be 40 females and 60 males....
Add them together, has to be 40% females and 10+ males than females. So think of it as a ratio question:
4 females, 6 males = 40% - less than 10
8 females, 12 males -- still less than 10
12 females, 18 males....
16 females, 24 males
20 females and 30 males. BINGO - This satisfies both conditions. 10 more males than females and 40% are females. 20/50 is 40%. So there you have it.