Thank you for the help everyone, I just completed the Kira component and it went pretty well. I think my answers were relatively direct and brief which is what I think they wanted. Also all the questions came as surprises - I had no prep so my answers weren't robotic at all and a mix between casual/professional tone. These are the questions I got:
Written response:
Pretend you are writing an email introducing yourself to your Career Coach. Very Straightforward. Ten minutes is more than enough time to ace this email. I think the key here is not to write too much. I found that 3-4 sentences in main body of the email + 2 sentences closing off the email was more than enough.
Video:
-Who is the biggest influence in your life and why? Found this one fairly easy and straightforward but I didn't have much to say for the "why" component so it was kept very brief and short rather than repeating or trying to re-package the same points.
If you had a choice would you want to change the past or see the future? This one was much harder and nuanced. There's obviously no right answer here but considering this is a business school application I would argue that choosing "see the future" is more reasonable. This was my strongest response, my response presented reasoning and pros and cons for both sides then ended with saying that I rather "see the future."
good luck to everybody!