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iliavko
Hi everyone!

A question here...

What do you guys reccomend i should take or eat to help me keep focused through the entire gmat? When i get to verbal im completely drained.. what legal doping do you guys reccomend I take during the 8 min breaks?

Any wisdom on that?

I like to eat a chocolate bar, the boost of sugar lights my energy right away :)
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RachelGuerra
iliavko
Hi everyone!

A question here...

What do you guys reccomend i should take or eat to help me keep focused through the entire gmat? When i get to verbal im completely drained.. what legal doping do you guys recommend i take during the 8 min breaks?

Any wisdom on that?

I like to eat a chocolate bar, the boost of sugar lights my energy right away :)

I also liked a chocolate bar, or a granola bar with some chocolate in it. But I think the most important thing is being consistent (ex: similar food/snacks when taking practice and real test)
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A little sugar is definitely good. It's also helpful to get up and move around. You can even stretch or walk briskly up and down the hall.

However, the best way to avoid exhaustion is to avoid burning yourself out early. Take all your practice CATs realistically (with essay, IR, and 8-minute breaks), preferably at the same time of day as your official test. Practice working on those first two sections efficiently so that you're not too tired going into quant. Most importantly, make sure that you are well-practiced at staying on top of the timing requirement and letting problems go as needed. The more calm and relaxed you are doing each section (and of course, the more comfortable you are with the actual material), the less drained you will feel going into that last section.
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Food -
1. Snickers bar
2. Bananas

Drinks -
1. Water
2. Gatorade

More importantly , the time to experiment with your snacks is not on the day of the exam . Rather you should try what works best for you during your practice tests .
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For my first test, I took fruit juice during the breaks for both the energy boost and to prevent dehydration!

Gonna try some of these other food for my 2nd test after taking a long break from GMAT due to health issues.
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