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­E-  if she takes any route she will go to city central 3 times a day => 9 tims  in a span of 3 days
C-  if she takes any route she will go to city central 2 or 3  times a day=>7 time in a span of 3 days 
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­Each day, her total distance travelled is 10 miles.

=> Each day, she will run ONE 4km route & TWO 3km routes

(i) Each 4km route has City Centre & Laurel Lane => For this 4km route
=> each day has 1 CC & 1 LL
=> 3 days: 3 CC & 3 LL

(ii) She does not run any of the routes more than two days in a row and never avoids a route two days in a row.

D1: R1-R2 => 2 CC + 1 LL
D2: R2-R3 => 2 CC + 2 LL
D3: R3-R1 => 2 CC + 1 LL

In total
 CC: 3 + 6 = 9
 LL: 3 + 4 = 7
­
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Route 1: City Centre – Market Square – Songbird Park – City Centre (3 miles)
Route 2: City Centre – Laurel Lane – Market Square – City Centre (3 miles)
Route 3: City Centre – City Hall – Laurel Lane – City Centre (3 miles)
Route 4: City Centre – City Hall – Market Square – Laurel Lane – City Centre (4 miles)
Route 5: City Centre – Songbird Park – Market Square – Laurel Lane – City Centre (4 miles)

A cross-country runner trains by running three predetermined routes every day. Each day, her total distance travelled is 10 miles. She does not run any of the routes more than two days in a row and never avoids a route two days in a row.

For the City Centre, select the number of times the runner will run towards the city centre over the span of any 3-day period. For Laurel Lane, select the number of times the runner will run towards Laurel Lane over the span of any 3-day period. Make only two selections, one in each column.­

Answer ->
As the total distance is always 10 miles, the combination would contain 2 out of Routes 1, 2 and 3 and 1 out of Routes 4 and 5.

Let the number of times the runner will run towards the city centre = c
Let the number of times the runner will run towards Laurel Lane = l

Day 1-
R1, R2, R4
c=3
l=2

Day 2-
R2, R3, R4
c=3+3=6
l=2+3=5

Day 3-
R1, R3, R5
c=6+3=9
l=5+2=7

Hence, c=9 and l=7
 
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There are 2 routes with 4 miles (R4 and R5) and 3 routes with 3 miles (R1, R2 and R3) as the total distance.
And the trainer runs for 10 miles each day choosing any 3 routes.

Thus, everyday she chooses 1 from R4 and R5 and 2 from R1, R2 and R3
Therefore, total combinations = 2C1 X 3C1 = 6

Now for a 3-day long period, she will have to choose the combinations which includes all the routes and cannot choose one route for more than 2 days. (as per the conditions in the question)

For every combination she chooses, the number of times the routes lead her towards the Central Centre is 9 (as all the 5 routes end up at Central Centre) and the no. of times the routes lead her towards the Lauren Lane is 7 (as only 2 routes doesn't include Lauren Lane).

Hence, the answer for the Central Centre is 9 and that of Lauren Lane is 7.
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2 Route to be chosen from R1,R2 and R3
1 Route to be chosen from R3, R4

City Center is part of every route. So, city center in 3 -days = 9 times.

Laurael Lane- Repeat Route 421 twice , LL will come 4 times and any other route taken will have LL 3 times
Total 4+3 = 7

Laurael Lane = 7 Routes
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Bunuel
­Route 1: City Centre – Market Square – Songbird Park – City Centre (3 miles)
Route 2: City Centre – Laurel Lane – Market Square – City Centre (3 miles)
Route 3: City Centre – City Hall – Laurel Lane – City Centre (3 miles)
Route 4: City Centre – City Hall – Market Square – Laurel Lane – City Centre (4 miles)
Route 5: City Centre – Songbird Park – Market Square – Laurel Lane – City Centre (4 miles)

A cross-country runner trains by running three predetermined routes every day. Each day, her total distance travelled is 10 miles. She does not run any of the routes more than two days in a row and never avoids a route two days in a row.

For the City Centre, select the number of times the runner will run towards the city centre over the span of any 3-day period. For Laurel Lane, select the number of times the runner will run towards Laurel Lane over the span of any 3-day period. Make only two selections, one in each column.


­
 


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­
­To CC should be 9 since the runner travels 10 miles everyday 
and to LL it should be 3­
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Bunuel
­Route 1: City Centre – Market Square – Songbird Park – City Centre (3 miles)
Route 2: City Centre – Laurel Lane – Market Square – City Centre (3 miles)
Route 3: City Centre – City Hall – Laurel Lane – City Centre (3 miles)
Route 4: City Centre – City Hall – Market Square – Laurel Lane – City Centre (4 miles)
Route 5: City Centre – Songbird Park – Market Square – Laurel Lane – City Centre (4 miles)

A cross-country runner trains by running three predetermined routes every day. Each day, her total distance travelled is 10 miles. She does not run any of the routes more than two days in a row and never avoids a route two days in a row.

For the City Centre, select the number of times the runner will run towards the city centre over the span of any 3-day period. For Laurel Lane, select the number of times the runner will run towards Laurel Lane over the span of any 3-day period. Make only two selections, one in each column.


­
 


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The only possible combination of route lengths out of the given lengths that sum up to 10 miles is 4 miles + 3 miles + 3 miles. Thus we will consider all the possible cases of routes in a day. Keeping in mind that the runner avoids running a route *more than two days in a row* and avoids avoiding a route *two days in a row*.

4 miles: It can travel either Route 4 or Route 5, each possible combination of 3 miles + 3 miles will have the two choices of Route 4 or Route 5 for us to combine with.

3 miles + 3 miles:
Say following are the possible route choices made on Day 1: R1 and R2 OR R1 and R3 OR R2 and R3. Following are the possible combinations for Day 1- Day 2- Day 3 (with each combination able to be paired with R4 or R5).
1. R1R2 - R1R3 - R2R3 repeat OR R1R2 - R2R3 - R1R3 repeat
2. R1R3 - R1R2 - R2R3 repeat OR R1R3 - R2R3 - R1R2 repeat
3. R2R3 - R1R2 - R1R3 repeat OR R2R3 - R1R3 - R1R2 repeat

Now that we've found all possible combination, let's answer.

Number of times city center will be 'ran towards' in a three day period.
Since city centre is common to all routes, we can take any possible combination and count, say R4R1R2 — R5R1R3 — R4R2R3, in a day city centre is started from, which doesn't count, DAY 1, reaching R1 (1) reaching R2 (2), now at city centre, the route changes to R5, DAY 2, reaching R1 (3), reaching R3 (4), now at city centre, the route changes to R4, DAY 3, reaching R2 (5), reaching R3 (6). Thus City Centre is ran towards 6 times.

Number of times laurel lane will be ran towards in a three day period.
Again choosing the combination R4R1R2 — R5R1R3 — R4R2R3. We have DAY 1, laurel lane, once in R4, once in R2 (2), DAY 2, once in R5, once in R3 (2), DAY 3, once in R4, once in R3 and once in R2 (3), thus a total of 7 times.

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From this statmeent we observe the following :
- Each route starts and ends at the City Centre. (I would consider this a circular circuit and count City center only once)
- Routes 2, 3, 4, and 5 include Laurel Lane.

The constraints :
- The total distance run each day is 10 miles (which gives the possibility of a combination of one 4 miles route and two 3 miles routes)
- The runner does not run any of the routes more than two days in a row.
- The runner never avoids a route two days in a row.

Given the above information I concluded that the 3 days routes combination will be as follows (I assigned days randomly but Day 1 route can be in any other day) :
Day 1 : R4 - R1 - R2 ==> runner runs towards the City Centre 3 times and towards Laurel Lane 2 times
Day 2 : R5 - R2 - R3 ==> runner runs towards the City Centre 3 times and towards Laurel Lane 3 times
Day 3 : R4 - R1- R3 ==> runner runs towards the City Centre 3 times and towards Laurel Lane 2 times

Therefore : 9 times for City and 7 times for Laurel Lane
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Given: Runner runs for 10 miles
Takes 3 pre determined route
A route can be used for max 2 days

To find :
1) Running towards City center. this will happen in
Day 1 : R1,R2, R4 = 3+3+4 =10
In above case runs 3 times
Day 2 : Same route : 3 times
Day 3: New route , R3, R5 = 1+1 =2

Total =3+3+2 = 8 times

Laurel Lane :
Day 1: R2,R3,R4 = 3 times
Day 2 : Same route = 3 times
Day 3: R5 = 1 time
Hence total 7 times
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As the runner travel 10 miles each day, she must take two 3-miles routes of the first three routes and one 4-miles route from the last two.

City Centre:
As all routes begin and finish in City Centre, over the 3 days period the runner will have to take three routes a day and will therefore run 9 times towards City Centre

Laurel Lane
All 4-miles routes pass by Laurel Lane, so the runner will at least run 3 times towards Laurel Lane over the 3 days period. Now only one 3-miles route doesn't pass by Lauren Lane. Since the runner has to alternate between routes and change at least one 3-miles route every day according to the rule "She does not run any of the routes more than two days in a row and never avoids a route two days in a row." so the number of times she will run towards Laurel Lane via a 3-miles route is 4. Therefore the runner will run 7 times towards Laurel Lane­
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Bunuel
­Route 1: City Centre – Market Square – Songbird Park – City Centre (3 miles)
Route 2: City Centre – Laurel Lane – Market Square – City Centre (3 miles)
Route 3: City Centre – City Hall – Laurel Lane – City Centre (3 miles)
Route 4: City Centre – City Hall – Market Square – Laurel Lane – City Centre (4 miles)
Route 5: City Centre – Songbird Park – Market Square – Laurel Lane – City Centre (4 miles)

A cross-country runner trains by running three predetermined routes every day. Each day, her total distance travelled is 10 miles. She does not run any of the routes more than two days in a row and never avoids a route two days in a row.

For the City Centre, select the number of times the runner will run towards the city centre over the span of any 3-day period. For Laurel Lane, select the number of times the runner will run towards Laurel Lane over the span of any 3-day period. Make only two selections, one in each column.


­
 


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­
­Given,
  • running three predetermined routes every day
  • total distance travelled is 10 miles
  • does not run any of the routes more than two days in a row
  • never avoids a route two days in a row ie she can avoid for one days or lesser
  • City center and laurel lane in span of any 3-day period?
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
To run 10miles given the above options, it has to be 3 + 3 + 4 = 10 miles

Possible combinations are 
  • 3C2 (this to choose two 3-mile routes among the three options) * 2C1 (this to choose one 4-mile route among two options)
  • 3 * 2 = 6 options ie
    • Day 1 = 1, 2, 4
    • Day 2 = 2, 3, 5
    • Day 3 = 3, 1, 4
    • Day 4 = 1, 2, 5
    • Day 5 = 2, 3, 4
    • Day 6 = 3, 1 , 5
Considering any three consecutive days from 6 possible routes listed above,
  • City center is present in Route 1, 2, 3, 4, 5. Each day i will move to city center thrice. For span of three days it will be 3*3 = 9 times
  • Laurel Lane is present in Route 2, 3, 4, 5. Each day i will move to city center twice or thrice. For span of three days it will be 2 + 3 + 2 = 7 times
 ­
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Bunuel
­Route 1: City Centre – Market Square – Songbird Park – City Centre (3 miles)
Route 2: City Centre – Laurel Lane – Market Square – City Centre (3 miles)
Route 3: City Centre – City Hall – Laurel Lane – City Centre (3 miles)
Route 4: City Centre – City Hall – Market Square – Laurel Lane – City Centre (4 miles)
Route 5: City Centre – Songbird Park – Market Square – Laurel Lane – City Centre (4 miles)

A cross-country runner trains by running three predetermined routes every day. Each day, her total distance travelled is 10 miles. She does not run any of the routes more than two days in a row and never avoids a route two days in a row.

For the City Centre, select the number of times the runner will run towards the city centre over the span of any 3-day period. For Laurel Lane, select the number of times the runner will run towards Laurel Lane over the span of any 3-day period. Make only two selections, one in each column.


­
 


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­10 miles can be covered by 4+ 3 +3 
so either 4th or 5th route is there in each day + two of the 3mile route
4 1 2 or 4 2 3 or 4 3 1 is possible 
similarly with 5 
so if 4 1 2 is selected  5 3 and 1/2 should be selected since all routes must be covered in 2 days if 1/2 is covered on day 2 it must be not added on 3rd day, since no route must be there on all 3 days.
day 1  - > 4 1 2
day 2   ->  5 3 1
day 3  - >  4 2 3 
this can be changed according to 5 
in this total 7 are for Laurel lane and 9 for city centre
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Bunuel
­Route 1: City Centre – Market Square – Songbird Park – City Centre (3 miles)
Route 2: City Centre – Laurel Lane – Market Square – City Centre (3 miles)
Route 3: City Centre – City Hall – Laurel Lane – City Centre (3 miles)
Route 4: City Centre – City Hall – Market Square – Laurel Lane – City Centre (4 miles)
Route 5: City Centre – Songbird Park – Market Square – Laurel Lane – City Centre (4 miles)

A cross-country runner trains by running three predetermined routes every day. Each day, her total distance travelled is 10 miles. She does not run any of the routes more than two days in a row and never avoids a route two days in a row.

For the City Centre, select the number of times the runner will run towards the city centre over the span of any 3-day period. For Laurel Lane, select the number of times the runner will run towards Laurel Lane over the span of any 3-day period. Make only two selections, one in each column.


­
 


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­For city center , since it is asked towards city center

for 10 km - 3 + 3 + 4 is the only option 

so we need for 3 days 

we have 3 options and we need to choose 2 , 
among which out of 3 all  goes to city center 

for 1 days we get 
2 times for 3km ( 2 routes with 3km )
and 1 times for 4 km 

so 3 for 1 day , 

now we get 3*3 for 9 days 


2->

for Laurel Lane

we have only two route having Laurel Lane . 

so in 3 days that will be choosen only 4 times 
as it cant repeat 

and since all 4km contains it , we get it for all 3 days 

threrefore 7 times 

the explaination ,might sound a bit vague , but I think i did pretty well
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­Question stem tells us that,
1. Total distance travel is 10 miles. 3 routes are 3 miles and 2 routes are 4 miles. 
Only possible way is she selects 2 routes of 3 miles and 1 route of 4 miles. 
Total routes taken each day = 3
2.  She does not run any of the routes more than two days in a row
3. Never avoids a route two days in a row.

Now we need to find number of times the runner will run towards the city centre and number of times the runner will run towards Laurel Lane over the span of any 3-day period.

Let's use logic.
Column-1.
All­ routes have city centre in them. We already established she needs to take 3 routes daily. 
= \(3 * 3\) =  ­9 
So 9 times she will run towards city centre in 3 day period.­

Column-2
Only route-1 has no Laurel Lane in it.
She will always choose 1 of the 4 miles route from availabe 2 options and both of them have Laurel Lane in it.
She needs to take 2 out of 3 miles route from available 3 options.
She can either take Route 1+Route 2, Route 2 + Route 3 or Route 3 + Route 1.

Looking at condition of not avoding a route for two days in row and not running same route for more than 2 days in a row,
She will always select these 3 route combination in any 3-day span. Order of choosing combination does not matter.
And only when she chooses Route 1, she will not go to Laurel Lane.

So total = 2 + 2 + 3 = 7
We do not care which 4 mile route she chooses as it will always have  Laurel Lane in it.

Choose 7 for column-2.
 ­
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total routs=5 total day 3 must be run
so, she runs 10 miles must run
1st day runs routs 1,2 & 4
2nd day runs routs 3,2,5
3rd day runs routs 1 ,3, 4
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To travel the distance of 10 miles
2 Routes to be chosen from Route 1,Route 2 and Route 3
1 Route to be chosen from Route 3, Route 4

City Center is part of every route. So Whichever route will the runner takes she has to travel through city center.
Every day city center will come in 1 route In 1 day city center will come 3 times.
In 3 day city center will come 3 times= 9 times.
City Center = 9

Laurael Lane is not in Route 1 .
In Route 4- Route 2- Route-3 Laurael Lane will come.
Repeat this route again.

Take any possible route, in this route Laurael Lane will come 3 times.
Laurael Lane = 7­
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City Centre: 9
Laurel Lane: 8

Route:
Day 1 - 1+2+3
Day 2 - 2+3+4
Day 3 - 3+1+5
   1   2   3   4   5   
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