ymba2020
Hi all, is it ok to take an informal break if i end up saving 4-5 mins in the Quant section? I was thinking of just taking my time to answer the last question if it comes to that. What do y'all think of this?
Posted from my mobile device ymba2020 Yes, great idea! An informal break is very helpful, and it's great that you are strong on Quant and have a good opportunity to do this.
In
my long debrief/tips post, I suggested:
• Use any downtime productively. There are 30 seconds of instructions between quant and verbal, and if you finish early on quant, take the extra time to rest and prepare for verbal; I recommend mantras, deep breathing, and moving your body a bit -- I've seen research that movement is great for mental function, so it's a good habit in general when you're training. You don't have to confirm the final question. I had 6 extra minutes, so I closed my eyes and stretched my arms up and to the sides, and moved my legs and ankles.
• I can easily lose focus without proactive steps to prevent this. Other debriefs mentioned that fatigue can be a factor without a break, and precise reading is essential on verbal, so it's helpful to ask yourself, how can you proactively energize yourself and refocus when you feel fatigue or distraction?
First, I have a mantra that sounds silly but helps me -- I smile and say to myself passionately, "I energize and uplift myself on command!". If you mentally laugh at yourself a little, even better -- it relieves tension.
Second, partly inspired by chess players, I lean forward towards the screen, and it noticeably improves my attention.